During the greatest part of my life, I have struggled with my body, wishing it to be thinner, taller, or just anything it was not. For more than a decade I was convinced that if I achieved an unrealistic ideal I would be happier. I went from eating disorders to compulsive workout, passing by make-up addiction for years before understanding there was something wrong.
I realized that feeling fat, or ugly is not a feeling. What we actually feel is that having an “ideal body” would automatically give us qualities such as being successful, lovable, worthy, enviable and confident.
The fact is that you already are all those things, and they never depend on your body.
When I acknowledged this, I finally connected with my inner power, an inexhaustible power that enables me to live my life fully, as I deserve.
On this path, yoga has been an invaluable ally to connect with my body, change my inner dialogue and access to the greatest power and freedom. So has coaching been, to enable me find resources I didn't think I had, and create a new abundant life for myself.
This is when Body Positive by Mai was born. After working in the beauty and luxury industries, I decided to leave my Communication Manager role to dedicate my life to share this liberating message with other women.
I have met hundreds of women facing the same struggle, and insecurities just take too much of our life.
If I could break free from it, so can you. Do you want to experience this transformative journey towards freedom?
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